Thursday, March 26, 2015
When Life Gives Rain...Play in the Puddles.
Another Rainy day, and the amazing sound of the drops on my
windows.
Listening to the Rainy day soundtrack on Spotify while I
work.
It’s extremely soothing, and another plus is that it drowns
out the negativity that echoes within the walls of my work space.
I don’t have time for that.
I’m really trying to be conscious of my surroundings and
what I bring into my “space”.
I’m also trying to be present wherever I am.
It seems to be working.
Wednesday, March 25, 2015
Simple and Perfect
There is a warmth over me today that feels like a blanket of
happiness.
I just feel good. Quiet, but good. I’m trying to slow down,
take things in, observe.
There is a strength that I didn’t know I could achieve. My world is at peace.
Calm, kind and good.
It’s raining outside today, the sound of the drops pitter
pattering on my window this morning was lovely.
I love the sun on my face, but there is definitely a love
for the rain that I can’t deny.
I’m looking forward to Spring. All the luscious green, and the
smell of flowers.
The sound of chirping birds in the morning and the sun
shining through the windows in my bedroom.
May Love and Peace wash over you today.
Tuesday, March 24, 2015
Fast Car (cover) - Ryan Montbleau & Tall Heights
His voice touches my soul in a way I can't explain.
Breathe it all in.
I have moments of clarity. Moments when I can see what is
important, what is good, what is right.
Most of the time, I like many others live my life in a haze
of to do’s and responsibility. I am on
auto pilot, moving through my day without putting thought into what I’m doing
or what is going on around me.
I don’t want to live life like that. I only have one. I want
it to be amazing. I want to make connections, and live moments and enjoy all
that this world has to give.
I don’t want it all to pass me by.
Monday, May 5, 2014
The Beginning of the Forgiveness Challenge and so much more
Today is the start of a new begininning.
I am cleaning out the cob webs and making life bearable again.
I have made a promise to myself to stick to 30 days of taking care of me and my life
I have started the Desmond Tutu 30 days forgiveness challenge.
I'm looking forward to learning how to let go.
How to forgive so that I can heal.
I have gone back to paleo.
I feel better when I'm clean eating.
I will meditate for 20 minutes a day...no excuses.
I will do some sort of Yoga three times a week.
I will clean the shit out of my house and organize like crazy.
These are the promises I have made to myself so that I can be a better me.
Welcome to my journey.
Sunday, March 30, 2014
Today
Life changes so quickly. In the last week everything has been turned upside down. I have not panicked or lost it. I have been calm and serene. I will find an answer. I will make this work. I will soon have nightmares...but I have had these nightmares before. I wish that I hadn't, but I have. I know that the adrenaline will wake me but it will go away. I did the right thing and it worked out. I only wish I had someone to share all of this with. Just to get it out into the open where it isn't smoldering inside of me. But he too is gone. It is probably for the best but only time will tell and it was evil time that made it so. I am fine. I'll be ok.
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