I had an incredibly long day today. I think I worked more hours than I have ever worked. It was a good day, but as it when on and I got more tired...I started thinking and over analyzing and then I felt sad. As I was sitting at my desk on the verge of tears, I pulled it together and said to myself..."Come on really? Just breathe and let go. Stop holding on to these feelings. You are choosing to feel sad right now...why?". So I sucked it up and all was well. I think that no matter what I do I will have those moments where I have to have a talk with myself. I have to remind myself to choose happiness and love. Negative thoughts become a habit, not one that can't be broken, but one that you definitely have to work at getting rid of. I intend on working hard to help myself be love.
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